Walking with a weighted rucksack (aka backpack). It implies action, energy, and purpose. Rucking requires strength, endurance, and character — and builds it, too.
We believe that rucking is for people of all ages and activity levels, and our membership reflects that. Our gym is the host of the Columbus Star Course, and while we agree that Ohio is for Ruckers, we enjoy stretching our legs at events all over the country.