MET/CON’s mission is to provide cardio-metabolic analysis (AKA VO2max, metabolic testing, Cardiopulmonary Exercise Testing, ergospirometry); the most comprehensive and insightful health assessment there is. In just 10 minutes it will reveal a person’s cardiac, pulmonary and metabolic health while providing all the information necessary to develop the most accurate nutrition and workout plan.
Metabolic Efficiency Testing & Conditioning
Metabolic assessment testing using the PNOE VO2 Max testing device to help each athlete reach their potential.
Metabolic Testing
Learn how your body can move faster, be stronger and live longer.
The idea of training harder and harder to become better at something is a flawed ideal. Metabolic testing allows us to find the correct heart rate training zone and intensity to improve at everything. Every athlete is not the same and your training intensity doesnt have to be the same either.
- VO2 Max (Oxygen Uptake)
- VCO2 (Carbon Dioxide Production)
- VE (Ventilatory Equivalents)
- RER (Respiritory Exchange Ratio)
- Fat/Carb Burn Training Zones
- Cardio Respiratory Efficiency
- VO2 Max (Oxygen Uptake)
- VCO2 (Carbon Dioxide Production)
- VE (Ventilatory Equivalents)
- RER (Respiritory Exchange Ratio)
- Fat/Carb Burn Training Zones
- Cardio Respiratory Efficiency
- AND
- RMR (Resting Metabolic Rate)
Resting Metabolic Rate Test (RMR) The test determines the amount of energy (calories) your body is using at rest. This measurement is made by analyzing the amount of oxygen your body uses and the amount of carbon dioxide your body produces.
The test is done using the PNOE Metabolic Testing Device.