Blog
Rogue Invitational Drop In
Looking for a gym close you Rogue that you can come and get a workout in? We are one of the closest gyms to Rogue and welocme all the visitors to Columbus! Come Drop in During the Rogue Invitational from May 13th-20th. 9 Classes a day and tons of Open Gym Time. Drop...
Strength Training for Injury Prevention
Strength training for injury prevention “An ounce of prevention is worth a pound of cure.” -Benjamin Franklin Life is unpredictable and sometimes in our sports, exercise, and daily life we come out of these unpredictable situations a little bit worse for the wear…...
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Tired of finding reasons why you don’t have time? Just come on in. Your first visit is on us. We’ll do everything we can to make your fitness journey fun. And, this could be the first step to a whole new you.
